Your body undergoes some dramatic changes while you’re pregnant. From stretching and growing to tightening and swelling, you’ll experience some aches and discomfort. Prenatal yoga is a great way to help ease your body with gentle stretching, strengthening, and low-intensity movement. These physical exercises, combined with meditative and breath techniques, can also be blessedly helpful […]

If there’s anything you know as a parent, it’s that your love for your children knows no bounds – as does their energy, curiosity, and affinity for adventure. A great preschool program can help your little one develop a love of learning, as well as important social, emotional, and academic skills they’ll need to be […]

Childbirth is one of those great natural marvels you can’t understand until you experience it – but that doesn’t mean you can’t prepare! These birth classes in Miami all educate and empower expectant parents to take control of their birth experience. Plus, you’ll feel confident having learned what to expect and how to care for […]

Did you know that scientists estimate it takes 300-500 years for disposable diapers to decompose? That means almost every single diaper is still sitting in landfills around the world. To add to that, they cost almost $1000 more per year compared to reusable alternatives. That is where cloth diapers step in. Mother Earth Diaper Services […]

High-risk obstetrics help diagnose and treat conditions that may put a woman or child at risk during pregnancy and birth. High-risk obstetrics providers are also known as maternal-fetal medicine specialists. While searching for maternal-fetal medicine in Miami, I invite you to review these top four facilities.  The Ultimate Guide to Maternal Fetal Medicine Miami University […]

Safety is the number one priority for parents when locating the best childcare facility. If you are searching for a Miami daycare, I have my top five centers for your family to consider.  A Safer and Stimulating Environment – Miami Daycare Centers Brickell International Academy Brickell International Academy in Miami is a fully bilingual daycare. […]